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Stretching your legs may help prevent diseases such as heart diseases and diabetes

New research shows that 12 weeks of easy-to-administer passive stretching helps improve blood flow by making it easier for your arteries to dilate and decreasing their stiffness.
Disclaimer: This story is auto-aggregated by a computer program and has not been created or edited by HFACULTY News. Publisher: Top Health News — ScienceDaily Click this link to read the full content from the Publisher Read More

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