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Wolfberry consumption with a healthy dietary pattern lowers oxidative stress in middle-aged and older adults.


Antioxidants (Basel). 2021 Apr 7 ;10(4). Epub 2021 Apr 7. PMID: 33917032

Abstract Title: 

Wolfberry () Consumption with a Healthy Dietary Pattern Lowers Oxidative Stress in Middle-Aged and Older Adults: A Randomized Controlled Trial.


Incorporating zeaxanthin-rich wolfberry () into a healthy dietary pattern may augment its antioxidant potential. The present 16-week, parallel design randomized controlled trial aimed to investigate the impact of adhering to a healthy dietary pattern, either with or without whole dried wolfberry (15 g/d) on oxidative stress status (plasma malondialdehyde and 8-iso-prostaglandin F2α) in middle-aged and older adults. Changes to carotenoids status (plasma and skin carotenoids) and body composition were further evaluated to explore potential mechanisms which underlie the antioxidant properties of wolfberry. Plasma 8-iso-prostaglandin F2α, plasma zeaxanthin and skin carotenoidsstatus were significantly raised in the wolfberry consuming group (= 22;

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